I think, I've hit a new level of exhaustion. My bones hurt, it takes effort to fart and I am too tired to scratch my hairy arse!
What a week it's been. 馃槻
For now, I will have a quick bite to eat then off to bed in an hours time. 馃槳
Todays trainiing was a just some cardio and a jog. Come Monday, I will be trying to train at 6am and sleep a bit earlier as well as cut out all processed sugar.
Who knows what will happen, maybe it will work or maybe I will explode.
For about 10 years I would run at 5am, then go to work early but now with being self employed I work weird hours so I am going to try and get back to getting up early and having a set sleeping time.
Anyway, I hope that you're all having a good weekend. I must post thsi before it's too late.
Take care
@epicdave