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enlightenedcrowd
@enlightenedcrowd
26
Blogging on health, spirituality, the evolution of culture, and crypto.
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2017-09-27 21:54
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enlightenedcrowd
psychology
8y
Can we change our personalities?
Research has shown that it is not unusual for people to want to change aspects of their personality. A 2014 survey found that the following aspects of personality were common areas that we wanted to change:
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enlightenedcrowd
cryptocurrency
9y
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Low reputation account with an unverified outbound link, Reveal content
$1 million crypto trading contest announced
Largest trading contest in crypto history coming Q3! Pinnacle Trading Platform, owned by Pinnacle Brilliance System Inc., have just announced a trading contest with a $1 million dollar first prize, and
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enlightenedcrowd
health
9y
Health benefits of coffee
Coffee is one of the single healthiest things you can drink. Several studies have shown that most people who live in the west get more antioxidants from coffee than from fruit and vegetables combined.
enlightenedcrowd
cryptocurrency
9y
Four altcoin charts with the mathematics in your favour
Altcoins are easier to trade than any other market. The reason is that they give you an outstanding risk/reward ratio, combined with a short market cycle. Some mid-cap stocks will give you similar risk/reward
enlightenedcrowd
fitness
9y
Effects of weight training
How fast is it possible to gain muscle? Studies have shown that the answer to this question very much depends on the individual. Two people doing exactly the same exercise regime and following exactly
enlightenedcrowd
spirituality
9y
How does meditation change the brain?
In today’s world, it is not enough to merely make a claim. The claim must be backed up by evidence, and the more evidence the better. Meditation really does alter the brain in a positive manner in both
enlightenedcrowd
psychology
9y
The psychology of dreams
There are various was to categorise dreams. The categories given here emerge from scientific studies of dream analysis. Most dreams fit into more than one category at once, for example archetypal dreams
enlightenedcrowd
health
9y
The illusion of not sleeping!
Perhaps you have had the occasional night where you felt that you slept very little, if at all. Research has shown that in these situation we actually do sleep, and sleep more than we think. But we feel
enlightenedcrowd
fitness
9y
Use green tea extract rather than green tea for optimal health and weight loss benefits
Most people have formed the opinion that eating foods whole and in natural form is better than taking them in capsule form as food supplements. In fact which of these is best varies from one food to another.
enlightenedcrowd
fitness
9y
Two central claims of protein manufacturers examined
Protein supplement companies often market their products in aggressive manner. It is no secret that sports supplement companies will sometimes twist around the results of studies in order to make their
enlightenedcrowd
spirituality
9y
Meditation and spiritual development
Meditation is growing in popularity in western medical settings. Twenty minutes of meditation per day leads to mental and physical health benefits which are at least on a par with aerobic exercise. It
enlightenedcrowd
fitness
9y
How to create a diet that will work
So you aren’t happy with what you see in the mirror and you want to make changes. You are in the same position as hundreds of thousands of other individuals, some of whom have never exercised or dieted,
enlightenedcrowd
spirituality
9y
The true self in the work place
Psychologists have argued for decades for the importance of expressing emotions honestly. A new study has found that expressing inauthentic emotions and values leads to feelings of “distress” and “moral
enlightenedcrowd
heath
9y
Exercise: The magic health cure?
If you possibly can, you should be exercising. Physical fitness is a greater prediction of death than any other health measure. The fitter you are, the less likely you are to die. Physical fitness is more
enlightenedcrowd
psychology
9y
What is the purpose of life? The hierarchy of needs is psychology’s answer
The psychologist Abraham Maslow developed a hierarchy of human needs which his research found each person must address, and address in approximate order, in order for life it to be satisfactory. Maslow
enlightenedcrowd
psychology
9y
What is the purpose of life? The hierarchy of needs is psychology’s answer
The psychologist Abraham Maslow developed a hierarchy of human needs which his research found each person must address, and address in approximate order, in order for life it to be satisfactory. Maslow
enlightenedcrowd
art
9y
Walking will raise creativity, studies show
It is well known that exercise is good for you. But plenty of people do not take exercise. One of the reasons for this is that exercise takes time out of your day. If you are running a business or employed
enlightenedcrowd
introduceyourself
9y
I am a blockchain developer and academic writer
I am a company director and blockchain developer, and former academic. I am currently developing the Pinnacle platform trading app and Brilliance token. I am working part time on a project in the music
