NEW TO HERBALIFE
Hiya you lovely people, i just wanted to share a few ideas that ive found about Herbalife.
recently ive started dieting and i came across Herbalife whilst i was at an exercise class.
Now, i only use the Formula 1 shake mix and the protein bars. i just want to say how nice they are!!!
at the moment ive got the vanilla flavour shake mix and the the protein bars i have tried are the vanilla and almond, then the lemon ones. They are DELICIOUS!!!
At the moment my diet goes like so..
eventually i will be having two shakes a day which will replace two meals. but i shall be keeping my one healthy nutritious meal a day.
I really enjoy my shakes in the morning, and i have been looking up about them, different flavours and how to enjoy them more but still be healthy!
here are a few that i have found and want to try :)
these ones are from the Latte formula 1 shake mix
these ones you can make from the vanilla one which i have
adding blueberries are a good idea! YUM YUM
Also here are some Zero Calorie foods you could eat between meals.
we say zero calorie but acctually they have calories in them, it is just that our body burns more calories digesting them than what are in the acctual food.... which is nice to know!
here are the foods
i hope you enjoyed reading what i have found :)
Stay happy and healthy <3
