After 48 hours off work due to a relapse with the flu, I can say that my spirits are better. I returned to my work, my routine, although I can't say the same with the exercises because I am too weak to train, I still have a cough and my chest is tired.
Maybe next week if I recover completely, and I hope it will be so, because I really want to resume my workouts and feel full to do my activities.
Today my boss told me a phrase that resonated with me a lot, “our body is a temple, and like any temple or home we have to take care of it so that there is harmony in conjunction with our soul.”