Hello steemit friends, how are you? I hope you all are okay! Today I leave here some tips that will help you channel good vibes and make you live a relaxed day and without many worries. I hope you like it and help them a lot. let's start!
10 ways to attract good vibes to your life.
We have all felt it. You meet a group of people, and someone enters with a "black cloud" hanging over your head. Your energy is repulsive, and you feel your own state of mind affected by it. But we all also have those days, where we will either feel or see ourselves, with a black cloud above us and perhaps we will also look as repulsive as them. How can we avoid being "bad vibes" people? There are some simple ways to avoid that black cloud chasing us, and above all to attract good vibes to your life.
Stop thinking about it if there is nothing you can do to improve it (if it is a thought that arises from that situation, do not let it continue - force yourself to think about something else).
Do not talk more than what is absolutely necessary. Do not give him energy.
Find the lessons of the situation. This may take some time, but if you look for them, you will not stop at what impacted you negatively.
The more energy you give to what is wrong, the more it persists. Yes, we all have to air something from time to time, but if it turns out that you have to say it, or even when you're just thinking about what's wrong, here are some rules to transform it better into good vibes:
Do not think or say: "I'm so sick, I feel like I've been hit by a truck! I do not know how I'm going to make it in the week. "
Better say: "I got infected with a virus but I'm taking good care of myself and I feel better every day."
It's easy to judge yourself about what's wrong with you, but how much energy do you give to your positive qualities? Do more For every negative comment you give yourself, give yourself 5 compliments.
Be grateful, smile more and be present!
What is done is done. Forgive others, forgive yourself ... learn from your mistakes, learn from the mistakes of others; remember that the unpleasant or inconsiderate action never comes from love, but from a place of deep inner pain (you can be compassionate with that pain without hiding it out) and release the energetic charge that you carry: resentments, resentments, pain, disappointments, sadness, anger, guilt ... let everything go.
Remember that when you criticize, judge or blame others, you are choosing to focus on what you are doing wrong or what is wrong with others - and you give these people the power to control your mood. Ask yourself why someone's behavior irritates you so much that you allow it to bother you. Why let the behavior of others affect your mood? Why give them the power to control your happiness? Instead of criticizing, judging or blaming, find something that you can complement with it.
Honor your needs, priorities, time and energy. Save your valuable time and energy for the things that are important to you, or in cases where others ask you to do something, make sure it will bring you satisfaction and joy. Otherwise, politely decline.
Surround yourself with optimistic people who make you laugh.
Appreciate the many blessings, and also appreciate the struggles and frustrations. How did you get rich thanks to them?
Use your imagination to visualize what can go well, instead of what can go wrong. Train yourself to visualize the best of the cases. Orient yourself in the solution, not in the problem. Think only about the ideal situation, not the current problematic situation.
Speaking of being present, you are interested in what you are doing, no matter how "boring" or "mundane" it may be, since any activity can be made as interesting as you are willing to do it. This will keep you in the moment and will keep your mind out of your problems and worries.
You have the power to control your mood. Use these exercises that boost your energy daily and attract good vibes to your environment. In a short time, you will be the ray of light of high vibration, that illuminates the state of mind of all!.
