
elderchild
@elderchildHealing, balance and personal empowerment
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Medicate, meditate, or something else: Here's my project of 1000 minutes of heart-brain coherence
What am I doing? Faced with an existential choice of medicate or meditate, I'm trying a self-healing project. Join me in this 3-month journey inward of daily practice and recording of my heart-brain coherence
