Your heart may have been broken, bartered, scattered, injured, squeezed, wounded and displaced, but the good news is that, there is healing for the broken bone
Greetings to you all for another privilege to be here, and to share a few thought that have really bless my life with the #Feelings and Emotional community, when this taught, came to my mind, i seriously did not know how to go about it, but i do know it will be a blessing. I welcome you to the first Saturday of
Love is indeed an amazing thing, an experience every one needs, the more the pains it brings, the more you want more of it. i have not seen nor heard of a meal as sweet as love, it is captured in different culture, tradition and languages but yet the feeling is one, love is one experience you can not truly explain but yet you can not deny the truth about the reality.
The truth that will not be told to you most time, but we must give a close attention to, is the fact that we want to get the very best of love but don't want to be thought. Many dissatisfying story of our love journey is centered on the fact that, we did not, or as the case maybe, do not have the pre-requisite knowledge on how we should engage love to derive maximum utility, as such we became stranded but our ego never allowed us to seek for knowledge, all that we had, was banked on feelings, One of my love coach once said to me that feelings are great elements of our love journey but at that any time we begin the journey of love, allowing our feelings to become the driver of the vehicle, we should get set for a vital accident.
Seriously, i did not take it to heart, i was dancing to all tones of love music, until one day my bone had a crack. many of what we are crying, had i know, would and can be avoided if we take responsibility for we must do.
yes the heart have been broken, but i come to you with the good news that healing is still within you, you may have been looking outside but the absolute remedy is within you and you alone.
A story is told of a young girl, who lived with her dad in the town of port Harcourt, south south Nigeria, the father was seen to be a disciplinarian but was a game boy, the story has it that the girl grew up to 18 but the father denied her access to the to the outside world (environment), so that she will not be corrupted by others, but she had all the necessary technological support, to make life easy for her.
It will interest you to know that the corruption he was serving his daughter from, is what he was doing to another mans daughter, The child stay at home and began to connect via social media, then she met a sugar daddy, connected with the man for a long while but never met the man one day the father granted her permission to go see her friends, coincidentally, she had appointment with the man, wow, the long awaiting day has arrived only for the both of them to arrive the meeting venue and realize that it was Dad and Daughter, who was talking all this months of silent communication. both of them have lived in disguise, they both began the struggle with bitterness and un-forgiveness, you can imagine the breaking of heart by the father and daughter.
Grant yourself permission to grieve
Yes grief, this may sound un-usual, but it is not as you may be thinking, it can not be captured for everyone the same way, Its important to allow yourself go through all of the series, the feeling of sadness, loneliness, anger and guilt, this in a way give you the opportunity to have an experience that will develop patience and hope for the future, when you have gone through it yourself, you will be able to feel the grieve of the very people around you, thereby suggesting to you that you are never alone, or that many has gone through the same or similar experience. The truth is that you are not alone in the experiences, if you give yourself the permission to grieve, there are so much that you will discover, am saying this from personal experiences.
Be deliberate in taking care of yourself
You can never love or care for any other person, more that you care about yourself, especially in seasons when the bone are injured (heart break). you have to be intentional, you need more of good meditations and exercise, stop beating yourself, at least for once, give yourself Good food and stay hydrated, this will really do you good, also take it easy on yourself, do one thing at a time.
Create effective outdoors
This is simple but powerful, you don't need to spend all the time outside, but the very few moment of outdoors engagements will bring ventilation, you may not think it but will bring massive improvement to your mental and physical health, in one of my heartbreak seasons, i stayed for about 5 months just by myself, the more i stayed, the more it hurts, so one day i stepped out to a play ground, I never knew how powerful, it was going to be but as soon as i went there, the Borden was lifted of my shoulders, the music and everything available in the environment brought healing to the broken bones. if you can not do like i did, just give yourself some moment to walk around your neighborhood, it will do a lot.
Suppressing the pain is never an option:
In my first broken bone experience, i almost lost my life into the cool hands of dead, i was trying to keep it all to myself, i was ashamed, the guilty feelings, dried up energy within, so one day my friend asked, why trying to create a problem, you can not solve?, He drew my attention into investing my energy in being and feeling better. No need to waist the energy, fighting yourself, channel that energy to the right direction, you will be glad you did.
When you are going through a difficult time, it can be easy to distract yourself with activities. While this can be helpful, make sure you’re still leaving yourself some space to process your feelings and have some down time.
Please it will be wisdom if you get out of the box, and do the things that makes sense to you and as well different from all you have been doing, trying new things, will foster new traditions, do not push aside your family and love once, create new memories, maximize all your major holidays, if you are privilege to have them, do not ever think that no one has ever gone through what you are going through, even in your immediate environments, there are people who has gone through and still standing.
Do not loos faith, don't hang up, don't give up, there is healing for the broken bones, awake, gather your broken pieces and take3 responsibility for it all, you will be glad, i told you, please get heal fast and thank me letter.
Thanks so much to all my readers, for always stopping by my blog, Thanks 
