DTube Fitness Journey - Fitting In an Extra Improvised Workout

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Today was a chill out day.

Just milling about, a bit of shopping, lots of fun with the family and cooking some delicious food for some surprise guests.

However, I soon got the itch to fit in a quick workout. It's amazing how this grows on you!

I wanted to do the Insanity MAX 15 ultra intense 15 minute HIIT workout, but for some reason it wouldn't load up.

So, I kept it super simple and just did as many squats and press-ups as I could do in rounds of 50 squats and 25 press-ups.

Don't worry - it's on super fast mode and, once again I've used the only music that will do for one of these sped-up sessions.

My legs were really wobbly after this, so I know it was worthwhile, even though it was short. There's always time to fit a quick and valuable session in.

Hope you are having an awesome weekend!

Sam x
EFTNow.co.uk





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