My activities included walking, house chores, gardening and other daily activities. I finished the day with 7,544 steps which is above my target of 7K steps. In the morning I watered the plants. Then I went to my sons college, came back and did some house hold stuff. In the evening I again went for a long walk.
I would recommend using the Actifit app to monitor your daily steps count. You can also earn AFIT tokens for using the app.
Exercise everyday and stay fit and fine.
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