Hair care

My main focus is on HAIR BREAKAGE : it could be said to be a condition where hair breaks off faster than it is growing. Some times it leave Stubble and receding hairline .Hair breakage is mainly observed during hair brushing or combing that's where you turn to see much hair on your comb or brush ,in other cases after sleeping, you equally see stands of hair on your pillow, this is still a result of the breakage..this breakage sometimes ar re ignored but people don't look at the effect of the breakage which is

A)you run it difficult to groom your hair to the length you wish because you hair instead of growing, is falling off
B) excessive breakage if left untreated could lead to complete loss of hair which could be IRREVERSIBLE

CAUSES ;
Some inappropriate use of mechanised hair care device such as ;blow dryers, curling irons and flat irons can damage your hair. Research says the warmth that is produced by these devices penetrate the hair shaft, causing it to become brittle and more vulnerable to breakage.
Also ,The regular use of dyes, bleaches, curl relaxers and perms can lead to hair breakage. The harsh chemical agents such as peroxide and hydroxide ions that are contained in these products can be very hard on your hair. Researchers recommends they be used sparingly to preserve your locks. Another is,the deficiency of vitamins B and E and iron this may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach.
Too little iron in your diet can also cause your hair to break off. Iron can be found in clams, organ meats, soybeans, pumpkin seeds and iron-fortified cereals.Equally, some breakage are obviously as a result of a medical deficiency .Dry, brittle hair that easily breaks off can sometimes be indicative of a medical problem. This includes eating disorders such as anorexia nervosa and bulimia. Hypothyroidism -- a condition in which your thyroid gland fails to produce a sufficient supply of vital hormones -- may also cause hair breakage.
In most cases Hair breakage can sometimes be a temporary side effect of weight loss. When you lose more than 15 pounds, you may experience hair loss several months after you drop the weight regardless of how slowly the weight is shed. The health of your hair will eventually return to normal.

TREATMENT Hair breakage can often be prevented by eating a proper diet, limiting the use of hair care products and refraining from overzealous hair - care practices.
home treatment is simple , but there are other measures to that could possibly be of help in Case of treating the breakage,

Step1,get an anti breakage control...

Step 2 I would call this stage the RECONSTRUCTION stage :a healthy hair is that on void of scalps thus its recommended that you start up with a thorough wash of the hair with a good and high rated shampo (having maybe a weekly routine will help alot)

Step 3; cover the hair with a heating cap ,this will not only dry the hair but equally set the hair temperature to an uncomfortable state for the survival of micro organisms thus killing the and subduing other that can stand the temperature)

Step 4; you hair is good to go but you having just a thing to do ;remember you bought something in step one , now you have to use it daily till the observed hair breakage is gone for good
If symptoms still persist ,consult medical care