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What am I going to do today to change what I see in this mirror?
I'm going to get my a$$ out of bed and go to the gym.
I'm going to drink water all day, instead of soda.
I'm not going to eat fast food, because I know what's in it and I care about myself.
I am not going to look at Instagram or Facebook on my phone for an hour before bedtime because I know that means tomorrow morning I'll be sleepy and unmotivated.