Good day today. Back in August I was barely doing much walking and my blood pressure was on the high side. After downloading the app and using it. My distance has increased to over 5000 steps, before that I did fewer 100less steps. After a routine visit to a doctor today. My blood pressure is normal. If you are thinking about trying the app. Download load it and give a try for a month. You will see your health improve over time!
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From @dwolfe