When I was getting fat two years ago, I realized that things I was able to do before are now becoming very difficult and the reason why I noticed this early was because I always put enough details on my body. It becomes very difficult for me to do simple things, I cannot even run a mile just because I started gaining weight. I was falling out of so many relationships with my friends, I was always too tired to go with them, so I decided to change my lifestyle.
I don’t want to stop enjoying the things I’m enjoying now, which are the ability to move and the energy to go out with my friends and maybe shortly to have fun with my kids because I realize The path that I’m following will lead to me being obese, so I identify that I need to change something and my motivation was to be fit to my old age and that is the main difference between people that are doing something and people that are not, there is always a motivation behind everything. I want to have an athletic body and to be able to play with my kids for the rest of my life.
I can't do it
When I tell people about how I restrict myself from eating some food and how I jog half marathon sometimes, what I hear them say is they cannot do it and it is understandable because they may not be able to do it at the moment but when you have a motivation and your reason why is greater than your excuse, It will be easy for you to do anything. You will find a way around it. Most people lack the motivation to start what will change their life and this is because looking at the results everybody who is doing something great today started from the easiest form and graduated to the highest level.
People who have no motivation always have difficulty starting small and even if they start at all they find it difficult to build because they might not be getting the results. After all, you are not at the same level as those who are doing it in a big way. Without motivation You will find it difficult to continue but if you have a reason why and your motivation is strong enough, it will make it easy for you to start small and build from there. We must build from small and watch our progress but one thing we need is motivation and how can we get it.
Ask the questions
The only way we can get things that can motivate us is by asking questions, and those questions must be sincere, we must find answers to the questions and why we need to do those things can change our perspective. It will give us a good reason why we should start now. Motivation is a big part of doing something in life and also it is very important in our self-development. Always remember that we don’t have to start big. We just have to start from somewhere after we find a reason and prioritize the step in front of you.
