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Kettlebell Swing

Kettlebell Swing

drlilbell(43)

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2021-12-17 08:20

I just finished a strength training activity that lasted about 0hh:40mm:0ss !

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20 sets of 10 reps of Kettlebell swing for pelvic floor strengthening.

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

2021-12-17 08:20

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This post was published via exhaust-beta. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

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Kettlebell Swing | Ecency

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