I think one of the powerful things about DTube is the ability to influence one another. We are such a small community right now that we can help influence each other for the good. The way @Gisi has influenced me in our friendship to get into shape because of all of his videos. So my encouragement to all of us here today is, let's exercise! I know we know it's good for us, but maybe these benefits here I discuss in this video will actually compel us to get off our editing and work stations, get up and actually get some shape in us! Here are some magical benefits of exercise.
All of these things are great additions to your life. And all you need is 15-60 minutes a day. Can you spare 15 minutes to be happier, reduce the risk of tragic brain disease, look younger, feel better, be healthier with a stronger immune system and be more confident? I think so!
Let me know what you think in the comments below :) and if you're going to take me up on the Fitness Challenge, let's do it together! Hold each other accountable :)
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Hey guys, I hope you’re doing well! Welcome to DLife Lesson here on steemit & 
Here are the links I used in this video:
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Hey guys and gals, I’ve been a student of life and love to learn new things. I've studied film, acting (film and theatre), Natural Medicines, Psychology, Business and Photography. I’ve read over 2,000 different books and consume at least 50 new books a year. I also owned and operated a Consultancy Firm for about 3 years and was a professor for Personal Development for one of the leading schools in the field called John Robert Powers. Aside from working with over 3 fortune 500 companies, I’ve also owned and operated over 4 businesses. Along with that, I've travelled all over Europe, South America and Asia doing non-profit work for Orphanages and shelters. I also speak from time to time to Youth Groups and Churches. I hope that some of these personal life lessons add value to your life.
I believe that success is not our final destination. I don’t believe in failure, I believe in learning from mistakes. I believe that it’s okay to be obsessed. It’s evidence of passion in your life.
If any of this information has helped you, please subscribe and follow for more videos to come. Let me know your thoughts on the subject and how you view life. Getting to know your point of view expands my own.
Disclaimer: I am not a doctor and this is for informational and entertainment purposes only. If you have a serious medical illness, consult with your physician and seek proper medical advice.
Remember that in life, opportunities come to those who are on the look out for them.
All the best to you and your endeavours!
