My Actifit Report Card: July 1 2019

My first of hopefully many more @actifit posts. Had a lovely early morning beach walk.

My Playlist for the walk can be found here. As it's Monday I was in the mood for some uplifting gospel music. 🎶🎧
Photo my own

Walking

Height 170 cm		Weight 86 kg		Body Fat %
Waist cm		Thighs cm		Chest cm