Have you ever done it?
I hear it's more mental than anything.
Ive started this in the past.
I have never accomplished it.
I am going to try this again but I am going to change this a little.
I am going to take 1 day of only 1 workout.
I am going to eat a cheat meal on my birthday.
So what other rules will I be following.
Follow a diet.
Complete two 45-minute workouts, one of which must be outdoors.
Take a progress picture.
Drink 1 gallon of water.
Read 10 pages of a book (audiobooks not included).
Looking forward to it.
Let's see how it goes. I guess I might call this 75 semi hard. HA.
