SIMPLE WAYS TO REDUCE BELLY FAT
1 DRINK MORE WATER
2 CUT BLOAT-CAUSING FOODS AS
BROCCOLI
BEANS
BRUSSELS SPROUTS
CAULIFLOWER
3 REGULATE INTAKE OF RAW FRUITS AND VEGGIES
4 CUT BACK ON SUGAR AND DAIRY
5 EXERCISE
FEW SPECIFIC EXERCISE THAT YOU CAN DO TO GET A FAB AND FLAT ABDOMEN AS
CRUNCHES
![543683803a35120d250b136d87a26801.jpg]
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CRUNCHES ARE THE BEST BELLY WORKOUT
IT IS THE BEST WORKOUT FOR WEIGHT LOSS AND FLAT BELLY THAT YOU CAN DO AT HOME
COBRA POSE
There are so many exercise but if we choose few of them and do daily practice we can manage our weight and get flat belly
source of images thehealthsite.com,printerest.com,healthkart.com
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