It has been discovered that most VEGETARIANS have a MORE ACTIVE IMMUNE SYSTEM. Their WHITE BLOOD CELLS are twice as deadly to TUMORS as those of MEAT EATERS, because it is thought that they have more natural KILLER CELLS among their WHITE CELLS.
Multiple scientific researches link a high fruits and vegetables consumption with a reduced meat, fish and poultry consumption to reduced risks of dying from a degenerative disease such as cancer, diabetes, high blood pressure, heart disease and even slows down the signs of aging on the body.
Not saying absolutely go vegan, that is up to yout personal choice but definitely think of incorporating more fruits and greens in your diet and aim to reduce meat consumption gradually if possible, you will definitely feel the benefits on your body and well-being in general!
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