Sinabawang Corned Pork Recipe

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Good Morning Steemians...

This is our vaiant last night, its like a bulalo but its not cause it is a pork meat. I named it Sinabawang corned Pork 😂

INGREDIENTS

1/2 kl. Pork meat
2 pcs. Corn
1/2 slice Cabbage
1 Petchay
1pc Gabi
1/2 slice pear squash
1pc. Bell pepper
1 cup Bamboo sprouts
1pc. Onion

That's all the ingredients for my recipe, it taste good guys, you may try it in your own. If you noticed theres a lot of ingredients i used for my recipe, because I like to discover more recipe on my own which good source of vitamins we get. Each of this ingredients provide us a lot of vitamins.

PORK MEAT

Being high in protein and rich in many vitamins and minerals, pork meat can be an excellent addition to a healthy diet.

CORN

Corn contains certain B vitamins and vitamin C, as well as magnesium and potassium. Yellow corn is also a good source of two antioxidants, zeaxanthin and lutein, which are good for eye health.

CABBAGE

This food is very low in Saturated Fat and Cholesterol. It is also a good source of Thiamin, Calcium, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Vitamin B6, Folate and Manganese.

PETCHAY

One serving also contains trace amounts of iron, magnesium, zinc, vitamin C, thiamin, vitamin B-6 and folate.

GABI
Gabi or Taro contain a wealth of organic compounds, minerals, and vitamins that can benefit our overall health in a number of ways. It has a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, vitamin B6, and folate. There is magnesium, iron, zinc, phosphorous, potassium, manganese, and copper in it.

PEAR SQUASH OR CHAYOTE

This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Niacin, Vitamin B6, Pantothenic Acid, Magnesium and Potassium, and a very good source of Dietary Fiber, Vitamin C, Vitamin K, Folate, Zinc, Copper and Manganese.

BAMBOO SPROUTS

Bamboo shoots contain vitamins such as vitamin A, vitamin B6, vitamin E, thiamin, riboflavin, niacin, folate and pantothenic acid. Minerals found in them include calcium, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium and iron.

Full tummy☺