Hello friends,
Hope you all are well and surviving in the Coronavirus pandemic situation. I woke up 7am in the morning. Then I did some free hand exercise. In these days regular exercise is much effective to protect from COVID 19. So, I am trying to maintain that. Then I had my breakfast.
In the evening I worked in my balcony garden. I always enjoy to work in my rooftop and balcony garden. I planted a flower plant today.
In the evening I did my regular jogging. Today I did exercise for 45 minutes. So, it was quite tiring. With the gardening and evening jogging I could manage more than 8K+ steps today.
Thanks and stay safe.
Have a good day.
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