Guava or jambu biji( in bahasa) are tropical plants originating from Brazil, spread to Indonesia through Thailand. Guava has green fruit with white or red flesh and sweet-sour taste. Guava is rich in vitamin C, vitamin A, and potassium, and antioxidants. In addition, guava also contains other nutrients, such as fiber, iron, protein, magnesium, and folate, although in small amounts. Guava has many health benefits. In traditional medicine, guava is often processed into juice to help heal deep wounds, relieve headaches, and relieve diarrhea.
Source: https://www.alodokter.com/berbagai-manfaat-jambu-biji-bagi-kesehatan-tubuh
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