Since the corona virus outbreak spread in Indonesia, people are increasingly looking after their health. including me. in addition to eating healthy food, exercise, sunbathing to routinely drink traditional herbal medicine. spices used are also commonly found in the market such as ginger, red ginger, lemongrass, ginger and lemongrass. every day I consume this drink to maintain the immune system. tonight I make it with white ginger, red ginger, lemongrass, turmeric and cinnamon.
How to make it very easy. Before boiling all the ingredients are peeled and washed
First boil the water in the pan first until it boils.after boiling just add all the ingredients.
After boiling turn off the heat
Pour boiled water into a glass
Ready to drink
During drinking boiled water there are several benefits that i feel. Although it feels sometimes a bit stranger, but i am determined to drink it regularly.
