Broccoli Has Anti - Carcinogenic Effect
Scientists at the University of Michigan have discovered the great potential for broccoli in fighting cancer, and they consider it the best vegetable to protect humans from malignant disease.
Brockley contains a large proportion of the chemical compound sulforaphane, which directly fights malignant tumors and is able to destroy infected cells by preventing them from reproducing without affecting healthy cells.
The results of the study showed that the use of broccoli in food periodically reduces the number of cancer cells in the body significantly.
On the other hand, it became clear to scientists from England that green cauliflower fights the development of the most common joints disease because the compound of Sulforaphane slows the process of destruction of joints' cartilage.
This has raised the interest of scientists in the context of prevention of osteoporosis, which turns millions annually into two seats.
So they began extensive studies and tests on those who are waiting for osteoporosis because of osteoporosis, in order to detect the effect of broccoli in the development of the disease and the possibility of applying the results to humans.
Green Cauliflower is useful because it is rich in vitamins (A.C.E.B1.B2.PP) and contains many minerals (Potassium, Calcium, Phosphorus, Iron, Sodium, Copper, Magnesium, Iodine, Manganese, Boron, Chromium), as well as Folic acid, Thiamine, and Riboflavin.
Broccoli also expels toxins from the body, prevents the development of atherosclerosis, improves heart function, strengthens hair and slows the aging process.
The scientists are advised to eat fresh green cauliflower fresh or boiled for 5-7 minutes, and frozen 10-12 minutes.
