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¡Hola, amigos! Como no puedo comer pan de harina de trigo, preparo estos ricos panes de avena, chía y zanahoria sin necesidad de horno. Es fácil de preparar y altamente nutritiva. Así que, amigos, espero que les guste. En estos días he preparado alternativas para un desayuno saludable, sin gluten ni harina. Puedo asegurarles, amigos, que quedan riquísimos y que van a querer seguir comiéndolos; además, son sencillos de hacer. Aquí les dejo el procedimiento detallado.
Hello, friends! Since I can't eat wheat flour bread, I make these delicious oatmeal, chia, and carrot breads without needing an oven. They're easy to make and highly nutritious. So, friends, I hope you like them. Lately, I've been making healthy, gluten-free, flour-free breakfast options. I can assure you, friends, that they're delicious and you'll want to keep eating them; plus, they're easy to make. Here are the detailed instructions.
- The first thing we will do is peel the carrot and wash it. Then we will grate it and set it aside.
- Add the eggs and vanilla to a bowl and beat, then add the oats, followed by the carrot, and finally the chia seeds and salt to taste.
- Now take a frying pan and place it on the stove over medium heat. Add oil and, when hot, add the mixture. Cook until done on one side, then flip it over with a plate and cook on the other side.
- This delicious oatmeal, carrot, and chia bread is ready.
- I served this bread with fresh cheese. I hope you like it.
Contenido, fotografías, foto de portada editada con la aplicación Canva, separadores de mi autoría.// Content, photographs, cover photo edited with the Canva application, dividers of my authorship.@daysiselena*
Traducido con DeepL//Translated with DeepL