Feliz y bendecido día
Happy and blessed day
Hola, amigos, otra vez estoy aquí con ustedes para compartir una receta exquisita: pollo sudado con chayote y berenjena. Les cuento que es fácil de hacer y a la familia le encantará porque queda jugoso y tiene poca grasa, perfecto para un almuerzo. Pueden servirlo junto con arroz blanco o una pasta. Espero que les agraden; por lo tanto, a continuación les dejo el procedimiento paso a paso.
Hi, everyone! I’m back again to share a delicious recipe with you: braised chicken with chayote and eggplant. It’s easy to make, and your family will love it because it’s juicy and low in fat—perfect for lunch. You can serve it with white rice or pasta. I hope you enjoy it, so here’s the step-by-step recipe.
- First, we'll wash the chicken; then we'll season it with salt, turmeric, and pepper, and let it marinate for 30 minutes.
- Meanwhile, peel the chayotes and eggplant, wash them, and steam them; start by steaming the chayotes, which take longer to cook, and then the eggplant.
- Now place a skillet over medium heat, drizzle in a little olive oil, and add the minced garlic; then add the chicken and let it brown on both sides.
- While the chicken is cooking, wash and chop the onion and bell pepper, and mince the garlic cloves.
- Once the chicken is browned, add the onion, stir, then add the paprika, stir to combine, and let it cook.
- Then we add the chayotes and the cooked eggplant, mix everything together, and let it cook; we stir and let it cook for a few minutes; I added half a cup of boiled water.
- This delicious chicken stew with chayote and eggplant is ready.
- I served it with rice and plantain slices.
Contenido, fotografías, foto de portada editada con la aplicación FotoCollage-GridArt, separadores de mi autoría.// Content, photographs, cover photo edited with the FotoCollage-GridArtapplication, dividers of my authorship.@daysiselena*
Traducido con DeepL//Translated with DeepL