15 February 2022
I finished a bike rollers cycling session that lasted about 0hh:42mm:0ss
Hello Hive!
Yesterday afternoon I trained my self on the bike rollers. After 10 minutes in slow mode, I repeated some intervals increasing the intensity. I finished with a few minutes in slow mode.
156 average Hearth Rate Range/ 98 unit Average Pedaling Frequency
To the next ride, exhausters!
Check out some detailed info at my EXHAUST page
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