Guava Leaves Tea: A Remedy to Cough and Cold

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My mum, has always been known for her home remedies. She strongly believes that nature holds the foundation of good health.
When ever me or my siblings fell ill, she would turn to her garden for help.

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One of the most reliable remedies was the guava leaves juice. When ever anyone among us is feeling sick, of either cough or cold, she would steep some guava leaves in a hot water to make a healing tea.

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Yesterday afternoon, after school, my little sister wasn't feeling well. She had been coughing since she return from school. Mum wasn't around to help.I knew, I needed to find a solution. That was when I remembered my mother's remedy: guava leaves tea.
I went out to the guava tree In my compound, and plug some leaves.

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Preparation

• Firstly, I gathered fresh guava leaves in a bowl
• I washed the leaves properly, put them into a blender, with little water and blended for two minutes
• Afterwards, i left it to boil for fifteen minutes creating a fragrant, Herbal tea 🍵.
• Then i filter it using sieve
  

Usage

It is expected, to be taken three times daily

• One tea cup in the morning
• One tea cup in the afternoon
• One tea cup in the evening

Lastly, I gave a glass cup of guava leaves tea to my little sister, guess what 😲... She began to sleep instantly and when she woke up after two hours, I noticed the coughing cease... I was so happy, that I told my mother all that happened in her absence. She was so joyful that i learnt all she had be doing this while, and could help even in her absence

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