Today I hit 12K. We went to a conservation area and did a 2.2 km walk with the pups.
Water is 7+ glasses
Keet fit app: did the 14 min easy intro to working out work-out.
Revive: today is about eating. But my 4hr body routine it is a cheat day. And cheat I did. Chip truck kind of cheating. The best kind of cheating.
I'll post more later. Numbers. Walking. Water. Etc..
[edited additional info]
My numbers on my Samsung health tracker:
Numbers from @actifit:
Water intake:
And some other minutea
you can see that chip truck chips really added to my food count.. And yes.. I am a night owl!
Got a bunch of stretching in:
.. and today got my weekly report..