My Actifit Report Card: May 18 2019

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7y

Today I hit 12K. We went to a conservation area and did a 2.2 km walk with the pups.

Water is 7+ glasses

Keet fit app: did the 14 min easy intro to working out work-out.

Revive: today is about eating. But my 4hr body routine it is a cheat day. And cheat I did. Chip truck kind of cheating. The best kind of cheating.

I'll post more later. Numbers. Walking. Water. Etc..


[edited additional info]

My numbers on my Samsung health tracker:

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Numbers from actifit@actifit:

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Water intake:

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And some other minutea

you can see that chip truck chips really added to my food count.. And yes.. I am a night owl!

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Got a bunch of stretching in:

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.. and today got my weekly report..

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5059
Aerobics, Daily Activity, Walking