First run in my new ON Cloud running shoes! They are amazing
After 3 days rest I thought it best that I get back I to the running.
It's kinf of strange how I can feel the anxiety and depression trying to get to me after having a break from my running.
10k (6.2miles) this evening, which wasn't my best effort and to be honest, pretty tough going.
Have you actually tried running for an hour non-stop?
Strava stats are really helpful and coupled with the app on my Huawei Smart Watch 2, makes for some very accurate activity readings.
Thanks for reading my running blog!
DC 馃弮馃憤