🚶169.0 kcal @dannewton just finished a 1.66km walk, that lasted for 27 minutes. This walk helped dannewton burn 169.0 calories. Description from Strava: A day spent by mostly waiting around. We left the

🚶666.0 kcal @dannewton just finished a 5.93km walk, that lasted for 101 minutes. This walk helped dannewton burn 666.0 calories. Description from Strava: Another busy day of walking, this time up to visit

🚶483.0 kcal @dannewton just finished a 4.66km walk, that lasted for 73 minutes. This walk helped dannewton burn 483.0 calories. Description from Strava: Started wet, and keeps getting wetter and wetter!

🚶542.0 kcal @dannewton just finished a 4.93km walk, that lasted for 87 minutes. This walk helped dannewton burn 542.0 calories. Description from Strava: After stopping at the cafe, we slowly wandered

🚶708.0 kcal @dannewton just finished a 5.38km walk, that lasted for 91 minutes. This walk helped dannewton burn 708.0 calories. Description from Strava: I'm on holiday (again!) Its been an unusually busy

🏃1373.0 kcal @dannewton just finished a 16.44km run, that lasted for 98 minutes. This run helped dannewton burn 1373.0 calories. Description from Strava: Well done to all those who took part in the Lincoln

🏃552.0 kcal @dannewton just finished a 6.28km run, that lasted for 40 minutes. This run helped dannewton burn 552.0 calories. Description from Strava: Distance - 6.28km Elapsed Time 43m 6s Avg Speed -

🚶468.0 kcal @dannewton just finished a 6.55km walk, that lasted for 72 minutes. This walk helped dannewton burn 468.0 calories. Description from Strava: Another casual walk home, still part of recovery

🏃508.0 kcal @dannewton just finished a 5.98km run, that lasted for 43 minutes. This run helped dannewton burn 508.0 calories. Description from Strava: First run back after the race last weekend. Wasn't

image source - Last weekend I entered a race. But not just any race, but a 24 hour race. Equninox24 is held in the grounds of Belvoir Castle, in Leicestershire. There is a 10 km loop marked out in the

🚶504.0 kcal @dannewton just finished a 7.02km walk, that lasted for 80 minutes. This walk helped dannewton burn 504.0 calories. Description from Strava: Recovery is going pretty well so far, no running,

🏃5712.0 kcal @dannewton just finished a 70.27km run, that lasted for 607 minutes. This run helped dannewton burn 5712.0 calories. Description from Strava: Annoyingly, watch has auto saved this, when I'm

🚶688.0 kcal @dannewton just finished a 8.26km walk, that lasted for 96 minutes. This walk helped dannewton burn 688.0 calories. Description from Strava: Obligatory Parkrun... I was here to take part in

🚶133.0 kcal @dannewton just finished a 0.7km walk, that lasted for 10 minutes. This walk helped dannewton burn 133.0 calories. Description from Strava: Well, race day is almost here. We arrived just after

🏃519.0 kcal @dannewton just finished a 6.12km run, that lasted for 38 minutes. This run helped dannewton burn 519.0 calories. Description from Strava: Distance - 6.12km Elapsed Time 39m 28s Avg Speed

🏃513.0 kcal @dannewton just finished a 6.07km run, that lasted for 38 minutes. This run helped dannewton burn 513.0 calories. Description from Strava: Distance - 6.07km Elapsed Time 40m 25s Avg Speed

🏃904.0 kcal @dannewton just finished a 11.24km run, that lasted for 65 minutes. This run helped dannewton burn 904.0 calories. Description from Strava: Distance - 11.24km Elapsed Time 1h 5m 21s Avg Speed

Sharing the results from my latest Moth Trap Session. I have written posts about setting up a moth trap and on collecting the results if you want some more background info on how and why I use a Moth Trap

🏃533.0 kcal @dannewton just finished a 6.33km run, that lasted for 37 minutes. This run helped dannewton burn 533.0 calories. Description from Strava: Cripes, this time next week I'll be at Equinox. My

I'm not very organised with this Power Up lark.. maybe it would be better if I had waited 'til the first of the month to join in with HPUD, but no matter. The important thing is that it's time increase