<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeFri, 18 Sep 2026 08:21:31 GMT<![CDATA[Afternoon Run - 6.12km - 00:39:28]]>https://ecency.com/@dannewton/20186864614-2318092291https://ecency.com/@dannewton/20186864614-2318092291Tue, 15 Sep 2026 16:36:18 GMT<![CDATA[Afternoon Run - 6.07km - 00:40:25]]>https://ecency.com/@dannewton/20172475544-4989372234https://ecency.com/@dannewton/20172475544-4989372234Mon, 14 Sep 2026 17:34:30 GMT<![CDATA[Afternoon Run - 11.24km - 01:05:21]]>https://ecency.com/@dannewton/20160782554-8576425438https://ecency.com/@dannewton/20160782554-8576425438Sun, 13 Sep 2026 17:36:36 GMT<![CDATA[Moth Trap - 11th September 2026 (Forever Autumn 🎹🎸)]]>https://ecency.com/@dannewton/moth-trap-11th-september-2026-forever-autumn-https://ecency.com/@dannewton/moth-trap-11th-september-2026-forever-autumn-Sat, 12 Sep 2026 19:44:45 GMT<![CDATA[Afternoon Run - 6.33km - 00:40:25 - 1 week to go...]]>https://ecency.com/@dannewton/20132315681-9281670726https://ecency.com/@dannewton/20132315681-9281670726Fri, 11 Sep 2026 16:33:54 GMT<![CDATA[Screw it... time to power up!]]>https://ecency.com/@dannewton/screw-it-time-to-power-uphttps://ecency.com/@dannewton/screw-it-time-to-power-upThu, 10 Sep 2026 22:55:42 GMT<![CDATA[Afternoon Run - 6.35km - 00:40:55]]>https://ecency.com/@dannewton/20118688239-7244882466https://ecency.com/@dannewton/20118688239-7244882466Thu, 10 Sep 2026 16:34:06 GMT<![CDATA[Afternoon Run - 6.33km - 00:40:38 - T-11 days]]>https://ecency.com/@dannewton/20090560132-3672766431https://ecency.com/@dannewton/20090560132-3672766431Tue, 08 Sep 2026 17:34:03 GMT<![CDATA[Afternoon Run - 6.38km - 00:40:37]]>https://ecency.com/@dannewton/20076230214-7361812730https://ecency.com/@dannewton/20076230214-7361812730Mon, 07 Sep 2026 19:33:48 GMT<![CDATA[Afternoon Run - 6.35km - 00:38:45 - race day T-14 days!]]>https://ecency.com/@dannewton/20035580318-6970085615https://ecency.com/@dannewton/20035580318-6970085615Fri, 04 Sep 2026 16:33:45 GMT<![CDATA[Afternoon Run - 6.38km - 00:40:13]]>https://ecency.com/@dannewton/20021748968-9948477496https://ecency.com/@dannewton/20021748968-9948477496Thu, 03 Sep 2026 16:34:00 GMT<![CDATA[Afternoon Run - 6.41km - 00:42:00]]>https://ecency.com/@dannewton/19992575525-7329479964https://ecency.com/@dannewton/19992575525-7329479964Tue, 01 Sep 2026 16:37:03 GMT<![CDATA[Afternoon Run - 7.63km - 00:44:20 - August Bank Holiday]]>https://ecency.com/@dannewton/19978494587-8633360026https://ecency.com/@dannewton/19978494587-8633360026Mon, 31 Aug 2026 17:34:03 GMT<![CDATA[Afternoon Run - 5.48km - 00:36:17]]>https://ecency.com/@dannewton/19937955445-9324873784https://ecency.com/@dannewton/19937955445-9324873784Fri, 28 Aug 2026 16:45:33 GMT<![CDATA[Afternoon Run - 6.11km - 00:59:09 - Pay Day means New Shoe Day!]]>https://ecency.com/@dannewton/19924755709-3039734420https://ecency.com/@dannewton/19924755709-3039734420Thu, 27 Aug 2026 17:35:54 GMT<![CDATA[Moth Trap - 22nd August 2026 (changing seasons)]]>https://ecency.com/@dannewton/moth-trap-22nd-august-2026-changing-seasonshttps://ecency.com/@dannewton/moth-trap-22nd-august-2026-changing-seasonsWed, 26 Aug 2026 10:01:00 GMT<![CDATA[Afternoon Run - 6.34km - 00:40:02 - easy run home]]>https://ecency.com/@dannewton/19894879196-6365672361https://ecency.com/@dannewton/19894879196-6365672361Tue, 25 Aug 2026 16:08:51 GMT<![CDATA[Afternoon Run - 6.14km - 00:38:49]]>https://ecency.com/@dannewton/19879962514-8748875378https://ecency.com/@dannewton/19879962514-8748875378Mon, 24 Aug 2026 16:33:36 GMT<![CDATA[Weekend Long Run - 21.29km - 02:09:10 - trying a new route]]>https://ecency.com/@dannewton/19864330204-0324386945https://ecency.com/@dannewton/19864330204-0324386945Sun, 23 Aug 2026 12:33:39 GMT<![CDATA[Afternoon Run - 6.14km - 00:39:24]]>https://ecency.com/@dannewton/19838971521-1152622091https://ecency.com/@dannewton/19838971521-1152622091Fri, 21 Aug 2026 16:35:48 GMT