<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeSat, 10 Oct 2026 03:30:43 GMT<![CDATA[Lunch Walk - Hyde Park]]>https://ecency.com/@dannewton/20514767391-3050736774https://ecency.com/@dannewton/20514767391-3050736774Fri, 09 Oct 2026 14:37:57 GMT<![CDATA[Morning Walk - Kew Gardens]]>https://ecency.com/@dannewton/20505474829-9932212819https://ecency.com/@dannewton/20505474829-9932212819Fri, 09 Oct 2026 02:33:42 GMT<![CDATA[Morning Walk - a rather damp walk across Richmond Park]]>https://ecency.com/@dannewton/20486189710-8937395648https://ecency.com/@dannewton/20486189710-8937395648Thu, 08 Oct 2026 04:34:24 GMT<![CDATA[Lunch Walk - Back through Richmond Park]]>https://ecency.com/@dannewton/20488240217-5803018334https://ecency.com/@dannewton/20488240217-5803018334Wed, 07 Oct 2026 14:40:18 GMT<![CDATA[Afternoon Walk - exploring Richmond Park]]>https://ecency.com/@dannewton/20476223633-6391299282https://ecency.com/@dannewton/20476223633-6391299282Wed, 07 Oct 2026 00:34:00 GMT<![CDATA[Lunch Run - 16.44km - 01:40:02 - Sunday Long Run]]>https://ecency.com/@dannewton/20446818569-5221815314https://ecency.com/@dannewton/20446818569-5221815314Sun, 04 Oct 2026 14:36:15 GMT<![CDATA[Afternoon Run - 6.28km - 00:43:06]]>https://ecency.com/@dannewton/20409089015-6885380780https://ecency.com/@dannewton/20409089015-6885380780Thu, 01 Oct 2026 20:33:51 GMT<![CDATA[Afternoon Walk - 6.55km - 01:12:49 - Walk Home and Sports Massage]]>https://ecency.com/@dannewton/20380415649-8645692809https://ecency.com/@dannewton/20380415649-8645692809Tue, 29 Sep 2026 20:36:21 GMT<![CDATA[Afternoon Run - 5.98km - 00:46:47 - easing back into running]]>https://ecency.com/@dannewton/20365959540-7848935689https://ecency.com/@dannewton/20365959540-7848935689Mon, 28 Sep 2026 16:34:45 GMT<![CDATA[Race Report: Equinox24 - 2026]]>https://ecency.com/@dannewton/race-report-equinox24-2026https://ecency.com/@dannewton/race-report-equinox24-2026Fri, 25 Sep 2026 10:02:00 GMT<![CDATA[Afternoon Walk - 7.02km - 01:25:02 - Recovery Continues...]]>https://ecency.com/@dannewton/20313239741-3769797509https://ecency.com/@dannewton/20313239741-3769797509Thu, 24 Sep 2026 18:34:03 GMT<![CDATA[Lunch Run - 70.27km - 11:37:32 - Equinox24hr (part 1?)]]>https://ecency.com/@dannewton/20248191119-8649607702https://ecency.com/@dannewton/20248191119-8649607702Sun, 20 Sep 2026 05:33:45 GMT<![CDATA[Belvoir Parkrun - 8.26km - 01:58:58]]>https://ecency.com/@dannewton/20238205974-3910342509https://ecency.com/@dannewton/20238205974-3910342509Sat, 19 Sep 2026 11:33:36 GMT<![CDATA[Registration for Equinox24]]>https://ecency.com/@dannewton/20228963247-5518262844https://ecency.com/@dannewton/20228963247-5518262844Fri, 18 Sep 2026 16:36:00 GMT<![CDATA[Afternoon Run - 6.12km - 00:39:28]]>https://ecency.com/@dannewton/20186864614-2318092291https://ecency.com/@dannewton/20186864614-2318092291Tue, 15 Sep 2026 16:36:18 GMT<![CDATA[Afternoon Run - 6.07km - 00:40:25]]>https://ecency.com/@dannewton/20172475544-4989372234https://ecency.com/@dannewton/20172475544-4989372234Mon, 14 Sep 2026 17:34:30 GMT<![CDATA[Afternoon Run - 11.24km - 01:05:21]]>https://ecency.com/@dannewton/20160782554-8576425438https://ecency.com/@dannewton/20160782554-8576425438Sun, 13 Sep 2026 17:36:36 GMT<![CDATA[Moth Trap - 11th September 2026 (Forever Autumn 🎹🎸)]]>https://ecency.com/@dannewton/moth-trap-11th-september-2026-forever-autumn-https://ecency.com/@dannewton/moth-trap-11th-september-2026-forever-autumn-Sat, 12 Sep 2026 19:44:45 GMT<![CDATA[Afternoon Run - 6.33km - 00:40:25 - 1 week to go...]]>https://ecency.com/@dannewton/20132315681-9281670726https://ecency.com/@dannewton/20132315681-9281670726Fri, 11 Sep 2026 16:33:54 GMT<![CDATA[Screw it... time to power up!]]>https://ecency.com/@dannewton/screw-it-time-to-power-uphttps://ecency.com/@dannewton/screw-it-time-to-power-upThu, 10 Sep 2026 22:55:42 GMT