CleanPlanet with DailyPlogger #4

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Hey steemit friends, here is another litterpicking session from me.
And some background information about „Plogging“:
Plogging is a combination of jogging with picking up litter. It started as an organised activity in Sweden around 2016 and spread as a new fitness trend to other countries in 2018, following increased concern about plastic pollution. As a workout, it provides variation in body movements by adding bending, squatting and stretching to the main action of running. The term is a mash-up of jogging and the Swedish “plocka upp,” meaning pick up. In this case, litter. All you need to plog is your running gear, a bag for litter, and ideally a pair of gloves to protect your hands from whatever lovely trashy surprises you encounter along your route. And in return for your efforts you’ll be rewarded with a workout for your legs, your core (from all the burpee-like squat movements of stooping down to grab discarded cigarette boxes and drink cans), and a boost for your soul. After all, you’re helping to protect the environment.

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CleanPlanet with DailyPlogger #4 | Ecency