Having a good meal in the beginning of the day keeps you full throughout. Today i thought of sharing the breakfast of mine which is made with the help of same ingredients (some what, a quantity might be different) every day but everyday in a different style. This is the Banana oatmeal breakfast. Since so long i used to have a bread toast or an egg toast it was too very yummy but i didn't felt full however Banana oatmeal is much better and essential as compared to that of the previous one.
I just have some of the fixed ingredients as mentioned
- 1/2 cup rolled oats.
2)1 cup milk of choice - 1/4 tsp salt
4)optional 1/4 tsp cinnamon - 1 large very overripe banana, mashed
- optional crushed walnuts, almonds, peanut butter, etc.
- sweetness, if needed
This is one of the oatmeal which i eat, this type is most preferred by me. I usually prefer putting up of bananas in every oatmeal which i make. There are few more which are to be shown along with there recipies and ingredients i though loves eating this one all the time but time for sharing the next time... It is the blueberry smoothie bowl...
- 1 heaping cup organic frozen mixed berries
- 2-3 Tbsp light coconut or almond milk (plus more as needed)
- 1 small ripe banana (sliced and frozen)
- peanut butter
Add some topping is you want to...
You can add some shredded unsweetened coconut (desiccated), Granola and Fruit.
So these were 2 types of fruit oatmeal which i really enjoy in my breakfast. Oatmeal really calms my hunger somewhat i have started carrying it to various places like if i am going somehow to a particular place with my friend i usually carry it because i generally avoid junk food, i am somehow allergic to it. So i carry it and enjoy it.