So angry that I want to hurt someone!

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Come on, admit it. Many of us have been there. When we are so angry with a person that we want to rain hell on them.

I am having lotsa trouble with a colleague for quite some time now.

This person is flippant, passive-aggressive, bordering on obnoxious and has little regard for others or more accurately, thinks the world revolves around him.

Values clearly divergent from mine.

Just today, I had enough and excused myself from further engagement. It was important to walk away before temper boils over.

Walk away to make sure I don't let emotions get the better of me. Stay calm will help me better address the issues rather than pick on the person.
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We must try not to let emotions dictate how we handle thorny people. Cos if we do, we are actually not addressing the issue.

So angry that I want to hurt someone! | Ecency