do you know this feeling when you just cant find anything useful to do with your free time?
this: "oh my god i am so damn fucking bored right now and have no idea nor motivation of what to do or how i can get lost of this uncomfortable feeling"
yes this is like being trapped in an endless loop of not feeling good because of this trapped state that you placed yourself into.
Lets anyways try to find a way out of it:
what should we do first to be able to do this???
i guess putting on your shoes, wont be the badest way
ok and because of we are not only interested in blablabla.
we just get into action. "Yay action sounds good man :) "
*putting on shoes*
fuck yeah :) i am feeling like i can walk outside now :)
feels really cool *putting on some stylish sunglasses like riddick*
seems like you started the whole process
"did i???"
you even put on the glasses when i wasnt saying it to you
"*think* wait you are right. wow nice :) i am feeling kind of really better right now :) thats really cool :)"
"whats next? i wanna keep this feeling, how can i do that?"
*beep* wrong question
the moment you try to force to keep and catch a feeling is the moment you will lost it
"damn that sucks i am feeling bad right now"
its a good state right now
"why should it be one?"
because you now can focus on feeling good because of the soon change of this state.
its nature in itself. good feelings. follow bad feelings. bad feelings follow good feelings. its not about how long it lasts.
its about if you are able in getting into conscious state of this changing and switching of your feelings.
we can call this an awareness level of your whole beingness.
the moment you realize that. is the moment you start to stop being a Prey of your own feelings.
and this gives you the initial power you need to change how you interact with those feelings
you see: Thats Riddickulous