I am not a very active person. This year, I set goals for myself to stay active, and that started with joining this app and doing as much as I can manage.
I joined the app recently and tried for a few days to reach the goal of 5k steps. Yesterday, I fell short of the goal.
Today was the same. I strolled a few steps around my room just to hit the target.
I hope documenting this can help me stay consistent and active.
Here is the workout routine I did today.
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