Stress has a way of creeping into our lives. While it’s natural to feel overwhelmed at times, how we respond to stress can make all the difference and unique but I think the general way to ease stress is through resting well but how often do we rest well because for this holiday that just ending as being stressful for me and barely did I have a 24 hour's rest and I know stressful days is an inevitable part of the process but still I don't enjoy it.
I believe I planned how I wanted to spend my holiday with family and friends which I did....but achieving it was very hectic and I know how I was destabilized for days.
From going on long distance and coming back very late in the night to preparing for the next outing and finding the perfect fit for the day and having to journey on the location... Omo my eye red but I will still acknowledge the fact that the time I went out of the party, hangout and all... I totally enjoying every minute and hours I spent, it it was such a wonderful and stressful time as well.
The holidays had come to an end today for me and here I am on my bed thinking about tomorrow(Monday) will turn out to be and I get sad about it being Monday, sigh..... What a weird feeling, just looking at my wardrobe and searching for the clothes I will have to pick to wear tomorrow for an 8am lecture is already stressing me out and if my thinking can be this stressful and tiring already then it's just a tip of the iceberg of tomorrows traffic were in Lagos.
From Boarding the bus and traffic then arriving at my perceived destination. I don't even know if I should say I'm sad about it or I am just exaggerating but all I can say after all this Is that the stressful days never end or will never end but it can sometimes manage depending on the phrase of life we are into and how our daily schedule might be.
But in all. It's good to prioritize our health first regardless of everything because your well being matters a lot. So stay healthy and rest well when you have the time to do so and exercise your mind and body too, so your body don't get overwhelmed and eventually collapse due to the stress and all.
Stressful days never end but utilize your free time as well
Hope you enjoyed the post
This post was inspired by CorneliusHym
