All going well..Feeling more energetic ... ..Green juices still a problem ,still taste ,NOT GOOD . so , we did a box of delicious mango's . We are doing a couple of days fruit feasts AND juicing and UT.
We had a weekend full of rain so we didn't do much , stayed indoors and we did some massages and some foot work and facials . Reflexology on the feet and facials are wonderful... they really are.
feeling a wave of gratitude ..did the big jump from being a Chef to Masseur /reflexologist/.../.... :D and its so good for the body . Tineke 's face is relaxed and very little tension left in her upper body ... the scar tissue on her lower legs need some work still ... will take some time .. she left it for way to long and has layer upon layer of scar tissue ...
enjoying the herbs as much as we can and feeling strong ...Included some running at night when we take the dogs out for a walk ... sprints only for now and a little joggin but , not much ...
Stopped going into the sauna after 14 days or so straight ..we felt we had enough for a bit ... either tomorrow or today we'll go back in..4 days now no heatbox...
juice time !
Bas
