Indulge in a refreshing burst of tropical flavors with this quick and easy fruit smoothie. Perfect for a delicious breakfast or a midday snack, this smoothie is packed with the natural sweetness of pineapple, strawberries, green apple, and Rainer cherries. Let's blend up some goodness!
https://www.tiktok.com/@cookinwithgreg/video/7255331727097384238
Ingredients
🍍 1 cup pineapple, chopped
🍓 1 cup strawberries, hulled and halved
🍏 1 green apple, cored and diced
🍒 1/2 cup Rainer cherries, pitted
Instructions
1- Prep the Ingredients:
- Begin by washing all the fruits thoroughly.
- Chop the pineapple into small chunks, hull and halve the strawberries, core and dice the green apple, and pit the Rainer cherries.
2- Blend the Fruits:
- Add the pineapple chunks, strawberries, diced apple, and pitted cherries to your blender.
- Make sure to spread them out evenly for a balanced mix.
3- Blend Until Smooth:
- Secure the lid on your blender, and blend the fruits on medium speed until you achieve a smooth consistency.
- You may need to stop and stir occasionally to ensure all fruit pieces are fully blended.
4- Final Touches:
- Once blended to perfection, pour the smoothie into a jar or glass.
- Add a straw, and serve immediately for the best flavor and texture.
Prep Time: 3 minutes
Cook Time: N/A
Total Time: 3 minutes
Servings: 2
Calories: 130
Protein: 1g
Fat: 0.5g
Carbohydrates: 31g
Equipment: Blender, knife, cutting board, jar or glass, straw
Cooking Tips:
- For a creamier texture, consider adding a banana or a small handful of ice cubes to the blender.
- Adjust the sweetness by adding a spoonful of honey or agave syrup if desired.
- Feel free to experiment with additional fruits or a splash of coconut water for an exotic twist.
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Tropical Fruit Smoothie
