I'm no nutritionist, but think even mindfully eating it (which is great practice in general!) would probably still spike the glucose fairly quickly. Who knows though.

That's always the hardest part with fasting! Food is all around us, whether it be people you're living with or social gatherings. That's the beauty of experimenting though, finding what works and what doesn't for your body type. Every body is different, which just makes health that much more fascinating.

So many variables to consider with health lately due to the state of the world, it's no wonder we're all feeling out of wack lately. As a wise man once said though, this too shall pass.

Same to you, a weekend of relaxation! Not on discord yet, but maybe someday. Still need to figure out Hive first lol.