Kentos Coconut or also known as Tombong Kelapa is the embryo of coconut shoots. And the shape of Kentos is round, and lies within the coconut flesh. But it's really different from the coconut fruit. And more brittle and crunchy. But the kentos is really safe to eat. And even when the amount of lot is delicious once made vegetable.
And actually the coconut embryo named Kentos Coconut is not so popular among the people. Even if a coconut is split and its contents kentos, the coconut is often branded as an old coconut. Though the taste and benefits, a lot.
Quite a few explanations about the vegetables from the small fruit in this coconut. May be useful
