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Coincussion
@coincussion
44
Principal, gamer, investor, cyclist, modern day renaissance man
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855
Following
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Location
USA
Created
2018-01-30 02:20
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coincussion
biking
2023-05-18 00:19
Biked 7.6 Miles
Today I biked 7.6 miles around the park. I do this on Mondays, Wednesdays and Saturdays. I do an hour boxing on Tuesdays and Thursdays and rest on Friday and Sunday. How can Actifit benefit me? Is it a
$ 0.080
4
1
coincussion
pulse
2023-05-18 00:13
Pulsechain and Soloroad
Solaroad and Pulsechain
$ 0.122
6
coincussion
LeoFinance
2023-05-16 14:51
Using HBD
HBD to USD
coincussion
usd
2023-05-16 14:40
HIVE or HBD to USD
HBD to USD
coincussion
cashout
2022-02-09 02:49
How do I get out of STEEMIT
I want to cash out of Steemit, but I only seem to be able to change it into SBD or STEEM Dollars. I want to exchange it to another usable coin or US Dollars. Please Help.
coincussion
fasting
2021-12-31 00:14
Fasting for New Year?
Fasting
coincussion
selling
2021-12-30 23:06
Steem to Hive
Steem to Hive help
coincussion
health
2019-03-01 01:13
405 lbs to 237 lbs
It’s been a little while since my last post but I’m still dropping pounds. I’m now at 237 lbs. Fasting and intermittent fasting is now just part of my life. Biking season approaches and I’m going to add
coincussion
health
2018-12-17 03:07
10 Lies of the Medical Industry
The medical industry (health care) cares about your health. In actuality the health care and medical industry care about making money for shareholders. Check the Board of Directors for the top 5 drug companies
coincussion
health
2018-10-08 14:43
405 TO 250 POUNDS
It has been a while since my last post. I got a promotion at my job and responsibilities have picked up tremendously. I still wanted to give an update on my weightloss. I am still using intermittent fasting
coincussion
food
2018-09-02 13:54
405 LBS TO 285 TO 255 (30 TO GO)
May 29th 292 pounds Sept 2nd 255 That’s 37 pounds in 3 months! At this pace, I can make 225 (high school graduation weight) before year’s end!!!
coincussion
food
2018-08-25 16:01
405 PHOTO VS 258 PHOTO
Me in the hospital... as big as the BED! 405 pounds (147 pounds ago) Me a few minutes ago... 258 pounds (33 to go)
coincussion
food
2018-08-25 15:44
405 LBS. TO 285 LBS. NOW THE JOURNEY TO 225
I can’t believe I was 405 lbs a few years ago! I had gotten down to 290 ish, but I couldn’t seem to break through that barrier. I ran across a YouTube channel (Brix Fitness) regarding workouts. It was
coincussion
food
2018-08-08 12:15
405 LBS TO 285 LBS... NOW THE JOURNEY TO 225
I can’t believe that I’m still losing weight, while eating ribs, bacon, burgers (no bun), grilled chicken, full flavored whole fat dressings in my salads and cheese. It sounds so counterintuitive, but
coincussion
food
2018-08-01 02:25
405 POUND TO 268 POUNDS!!!
This week hasn’t shown a huge amount of progress, but any weight lost is a step in the right direction. I only lost 2 pounds since my last post. I feel better. All of my vital numbers continue to go down.
coincussion
food
2018-07-21 19:16
405 POUNDS TO 285 POUNDS... NOW THE JOURNEY TO 225
FIrst of all... I’m now 270 pounds. I’m losing upon average, 2 pounds a week. I’m so pissed at the FDA (Food and Drug Administration) for teaching the last 3 generations the wrong things to eat and being
coincussion
photography
2018-07-12 15:27
VACATION!!!
After a long school year, I finally went on vacation. Here are a couple pics taken with an iPhone 6 Plus. One I saw of the pool and ocean. The second one is of coconut trees. The last one is the rooftop
coincussion
food
2018-07-12 15:15
405 LBS TO 285 LBS, NOW THE JOURNEY TO 225.
I took a break from posting as I was on vacation in Mexico! Since we stayed on an all,inclusive resort, I ate what I wanted drank a bunch of alcohol, but also swam almost everyday, hiked at Xplor, ziplined,
coincussion
health
2018-06-27 14:48
405 POUNDS TO 285. NOW THE JOURNEY TO 225 (down 8 lbs)
I’ve been taking a break from posting about my health, so that I could do more research. What I have found has astonished me and pissed me off. Specifically, I’ve been researching the value of fasting,
coincussion
art
2018-06-23 17:37
AMATUER PAINTING
I tried to capture what I saw while having a couple of drinks on the beach. I had to run and jump into the car when it started raining lol.
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