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Coach LaFond
@coachlafond
25
Strength & Conditioning Coach, Fitness Instructor, Personal Trainer
Followers
745
Following
757
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Resource Credits
Available
Used
Location
Montreal
Created
2017-09-13 16:38
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Wallet
coachlafond
cryptocurrency
9y
!
Low reputation account with an unverified outbound link, Reveal content
Plexcoin: Too Good to Be True
Plexcoin ICO is a Scamcoin – New Information Released! have to admit, I was caught up in the Plexcoin buzz for a few days as I was in the sub 1000 category for fundraising. But with no whitepaper, no public
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coachlafond
fight
9y
How To Win
No one will hit you harder than life itself. It doesn't matter how you hit back. It's about how much you can take, and keep fighting. How much can you suffer and keep moving forward? That's how you win.
$ 0.000
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coachlafond
fighting
9y
Battlefield
Keep your Head up , God gives his Hardest Battles to his strongest Soldiers.
coachlafond
fitness
9y
Unleashed
the moment of the day when you let go everything.Your Body and you soul are One at that moment when you Unleashed that monster you have within you.
coachlafond
fitness
9y
Driven...
Drive is the key to success we need drive to push us, even when it seems Impossible. Drive is more than Believing in yourself, Drive is the main Ingredient to succeed in your journey.
coachlafond
fitness
9y
!
Low reputation account with an unverified outbound link, Reveal content
Coach Lafond Functional Training
Functional Training is Based on Movement patterns instead of Muscle Groups, There are seven movement Patterns Squat, Lunge, Push, Pull, Twist, Bend, Gait this is a Preview of a 25 Exercises program with
coachlafond
fitness
9y
How to Measure Success...
Success it's not measured by how much money you're making,or what you're driving. Success is how much Impact you have on your Community and Entourage.Success is the strength to get back up after falling.
