2019/12/9 Eating beef jerky while playing computer / 边打电脑边吃牛肉干

2019/12/9 Eating beef jerky while playing computer

While playing computer at night,
Feel a little hungry,
Had eating a large package of beef jerky.

Nutritional value of beef jerky:
Beef jerky contains many minerals and amino acids that the human body needs,
Such as carbohydrates, sarcosine, linoleic acid, alanine, cholesterol, protein, fat, thiamine, carnitine, riboflavin, nicotinic acid, sodium, calcium, phosphorus, vitamins, selenium, copper, zinc , Magnesium, iron, manganese, potassium, and so on.
These nutrients can promote muscle growth, strengthen the body's immunity, promote protein metabolism, strengthen the immune system, improve insulin anabolic metabolism, and so on.

The meat is broken as soon as it is bitten,
But beef tendons are hard enough,
I keep biting it,
I biting It took a long time ,
I dare not bite vigorously,
also can not bite it then to pull it,
I afraid of losing your teeth,
my have some Bad teeths.
I do not should so love eat so hard's food.
Just couldn't help but want to eat it.

2019/12/9 边打电脑边吃牛肉干

晚上在打电脑的时候，
觉得有些饿，
吃了一大包的牛肉干。

牛肉干的营养价值：
牛肉干含有人体所需的多种矿物质和胺基酸，
如葡萄糖，肌氨酸，亚油酸，丙氨酸，胆固醇，蛋白质，微量，硫胺素，肉毒碱，核黄素，烟酸，钠，钙，磷，维生素，硒，铜，锌 ，镁，铁，锰，钾，等等。
这些营养成分，能够促进肌肉生长，增强人体免疫力，促进蛋白质的新陈代谢，增强免疫系统，提高胰岛素合成代谢，等等。

牛肉乾一咬就碎了，
但是牛筋很硬，
我一直咬，一直咬，
咬了很久，
才能吃。
我不敢猛咬，
我的牙齒不好，
怕咬碎牙，
我的牙齿不好。
我不应该吃較硬的食物。
但真的忍不住，
就是想要吃。