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Juanina Kocher
@cleankarma
46
Love of Food & Travel. Yogi. Cookbook Author.
Followers
406
Following
46
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Resource Credits
Available
Used
Location
Brooklyn, NY
Website
https://www.instagram.com/juaninakocher/?hl=en
Created
2017-06-26 23:43
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cleankarma
health
2017-08-25 17:47
Tips & Tricks: Dry Scrubs
I started “dry scrubbing” about five years ago. Why, you ask? I had a major problem with varicose veins. I know, I know, it’s a little shocking. I wasn't overweight, I’d never had a child, I take pretty
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cleankarma
food
2017-08-02 14:29
Recipe Alert: Nutty Dark Chocolate Nourishing Squares (Healthy Treats!)
Hello Steemit! These tasty goodies have become my recent go-to. Like many of you, my husband and I have crazy schedules and are always on the go. Any convenient but healthy way to snack is always welcome.
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cleankarma
diy
2017-07-28 17:39
DIY: Minty-Cinnamon Mouthwash
We love a good mouthwash in our household. Traditional, store-bought versions often contain alcohol, fluoride (great for your teeth but not so great to ingest), and artificial colors and/or sweeteners.
cleankarma
food
2017-07-25 21:43
Recipe Alert: Hearty Vegetable Enchiladas (Healthy (somewhat!) & Delicious!)
Hi Steemit! In case you didn't know, I love Mexican food. Spicy flavors, cheesy goodness...what’s not to love? Enchiladas are a particular favorite of mine. This recipe is vegetarian (not vegan but you
cleankarma
yoga
2017-07-24 20:46
Tips & Tricks: BACKBENDS (Yoga!)
Being able to do a backbend was a major goal of mine right after college. I was just starting to dabble in yoga and a proper backbend to me then was what a handstand is to me now. Yoga (like most journeys
cleankarma
food
2017-07-21 18:57
Recipe Alert: Cheesy Egg & Avocado Toasts (SO GOOD...& EASY!)
Hi Steemit! Happy to Friday to all! Ever feel like you're too busy to cook? I feel like this daily. This is hands down my favorite quick & easy meal. I make this often for lunch and at dinnertime when
cleankarma
life
2017-07-19 18:08
Tips & Tricks: Essential Oil Cure Alls
Hello Steemit! Those who know me well, know I’m not a big fan of taking pills or over the counter meds. I avoid the doctor like the plague and prefer to either find DIY options or simply suffer through.
cleankarma
food
2017-07-14 19:58
Recipe Alert: Vegan Roasted Red Pepper "Cream" Sauce
Hi Steemit friends, If you follow me and/or you've read my intro post, you know I do my best to balance my diet and incorporate lots of veggies in my daily meals. I even go through little spurts of
cleankarma
dyi
2017-07-10 19:15
DIY: Moisturizing Avocado Face Mask (Your skin will LOVE you!)
Hey Steemit friends! I've recently found this to be my favorite DYI face mask. I haven’t bought a store-bought mask in years. I used to get regular facials but have found with the right products and whipping
cleankarma
food
2017-07-07 22:41
Recipe Alert: Homemade Chicago-Style Pizza (FREAKIN' YUM!)
I'm currently headed to the windy city so I thought it would be fitting to post one of my most favorite recipes. My husband and I's first attempt at homemade Chicago-Style pizza was a winner. Pizza is
cleankarma
life
2017-07-07 14:51
DIY: Essential Oil Air Freshener (LOVE!)
Hi Steemits friends! Living in small spaces and cooking often (and having a precious fur baby!) is not the best mix for a fresh smelling household. I occasionally use soy candles and/or diffusers but I
cleankarma
photos
2017-07-04 14:00
Photos: Jackson Hole, WY
Given today is the Fourth of July (Happy Birthday America!). I thought it fitting to share images of one of my most favorite places in the US. Jackson Hole, WY. Enjoy!
cleankarma
recipes
2017-07-04 13:34
Recipe Alert: All-Natural Pina Coladas
Hi Steemit friends! Summers are all about fun in the sun. One of my favorite things to do is spend a weekend at the beach with friends. This usually involves a lot of eating and drinking. Life is all about
cleankarma
food
2017-07-03 17:05
Recipe Alert: Fire-Roasted Eggplant Salad
I love having friends who like to eat as much as I do. Especially when they can cook. One of our favorite couples to hang with had us over recently for a BBQ. Everything was tasty of course, but their
cleankarma
food
2017-06-29 23:22
Recipe Alert: Start Your Day Smoothie
Hi Steemit friends! I start literally every morning with one of my fruit and veggie smoothies (if I’m traveling or pressed for time, I may just do green juice powder and coconut water - try it!). This
cleankarma
yoga
2017-06-28 17:45
Yoga: 5 Must-do Yoga Poses to Unwind After a Long Flight
Taking a long flight or road trip can be tough on your body. Blood flow decreases, your muscles tense up, and somehow you’ve managed to become tired and tense at the same time … not the greatest feeling
cleankarma
recipes
2017-06-28 00:46
Recipe Alert: Creamy Vegetable Fettuccine
Pasta is everything. I love it. It’s quick, inexpensive and delicious. It’s no wonder so many households considerate it a family favorite. Pasta’s best quality is its flexibility. Like pizza (my other
cleankarma
introduceyourself
2017-06-27 16:23
Intro Post: I’m All About Balance…
Hi Steemit! My name is Juanina Kocher, Nina for short, and I’m a newbie to the Steemit tribe. As a food loving yogi, I’ll be posting healthy recipes, not-so-healthy recipes, restaurant reviews, yoga tips,
