Hello Actifitters!
Its been raining nonstop the whole day. No way to do our outdoor routine so I decided to unroll my mat and make use of my resistance band to do my workout.
What are the best exercise in gloomy weather because I've been moving for hours but it seems like I sweat less today.
Plank, pushup, leg raise, reverse crunches, mountain climbers, lunges and squats those were the exercises I did earlier and then few rounds of jumping rope at the end.
What a great way to start a week! Let's just hope for consistency 😁
See you next time!
-cindee08
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height154 cm | Weight62 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
