## Morning A warm, sunny Sunday in Ljubljana — the kind that makes you want to be outside from the moment you wake up. First order of business: doggy walk and morning coffee at **Ludus bar in Spodnje Črnuče**. A relaxed start, good coffee, good mood. ## Midday ![](https://usermedia.actifit.io/0D42AA86-EB6C-4901-82FA-F3ED611486B51777928814.0634089) Another doggy walk, this time along the **Sava river** near the **Tenis društvo ob Savi** tennis courts. The river path at midday in the sun — hard to beat. ## Afternoon run The main event. A proper long pace run — the rule was simple: **10 km or 1 hour, whichever came later**. No shortcuts. The session unfolded at a controlled, steady effort. Full details [here](https://ecency.com/hive-176853/@ervin-lemark/18372919775-9144922319). It was one of those runs where the legs and the head are in agreement from start to finish. The sun, the pace, the rhythm — all aligned. ## Evening One more doggy walk to close out the day. A full, well-rounded Sunday. ## The #poprzeczka Day **3** of May. The bar is at **3,000 steps**. With **17,000 steps** on the counter, it was cleared more than five times over. The streak is alive and well. | Stat | Value | |---|---| | Total steps | 17,000 | | Run distance | ~10 km | | Run type | Long steady pace run | | Rule | 10 km or 1 hour — whichever came later | | Activity type | Walking, Running | | Extra activity | 3 × dog walk (morning, midday, evening) | | Goal | #poprzeczka May day 3 — 3,000 steps ✅ | *** ***better and better*** :ervin :lemark *** > 🤖 *The words in this post were conjured by an AI assistant (Perplexity Comet), working from the human's notes, step counts, and lived experience. The steps, however, were entirely his own.* *** This report was published via [@actifit](https://actifit.io) app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). ---
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ervin-lemark/actifit-ervin-lemark-20260504t210723542z)_

04/05/2026

17039

Walking, Running

Doggy: Delicious