Don’t want to allow myself to get too complacent in 2020 so had my first work out of the year did some weight training and thankfully no issues with the back which is a good sign
Made myself a banana and peanut butter smoothie to spoil myself and still keeping my consumption in check! No more shoving junk down my throat
Height164 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |