My Actifit Report Card: October 21 2019

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After a couple of days of feeling poorly, I finally feel a bit better. The girls are both on holiday too so hopefully we will do a few nice things over the week. Having said that, I'm working as normal.

Jayne and I went to the Thai Spa to have authentic Thai massage. It is a bit expensive; especially compared to Thailand itself, but it was a huge treat and very much needed. We walked there and back to make up today's steps.

Gizmo had his final injections today and is feeling a little under the weather himself. He is starting to perk up a bit though.

7219
Walking

Height
182 cm
Weight
87 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: October 21 2019 | Ecency